10-Minute Raw Vegan Taco
10-Minute Raw Vegan Taco "Meat"
  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
Print Save
  • servings:
  • Summary

    Easy, delicious, 10-minute vegan taco "meat" made with walnuts, sun-dried tomatoes, spices, and peppers! The perfect balance of spice and smokiness, and loaded with protein and healthy fats. Add to tacos, nachos, salads, and more!

    Ingredients

    • 2/3 cup sun-dried tomatoes ((preferably packaged dry, not in oil)*)
    • 3 cups raw walnuts
    • 4 cloves garlic ((minced))
    • 1/2 tsp sea salt ((plus more to taste))
    • 1 Tbsp smoked paprika
    • 1 Tbsp ground cumin
    • 1 Tbsp chili powder
    • 2 tsp coconut sugar ((omit if avoiding sugar, or sub a little stevia))
    • 1-2 small habanero peppers ((deseeded and chopped // more or less to spice preference // or sub 1 chipotle pepper in adobo sauce, plus more to taste, but this will make the recipe no longer raw))
    • 1-2 tsp nutritional yeast ((optional))
    • ~1/4 cup water as needed ((plus more as needed))
    • Tortillas
    • Cilantro
    • Avocado
    • Radish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 373 % Daily Value *
    • Total Fat: 35 g 53.71%
    • Saturated Fat: 3 g 16.8%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 250 mg 10.4%
    • Calcium: 76 mg 7.6%
    • Potassium: 504 mg 14.39%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 16.55%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 14 g %
    • Dietary Fiber: 5 g 20.44%
    • Sugar: 3 g
    • Protein: 9 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 5 g
    • Omega 6 Fatty Acid: 19 g
    • Vitamin A 22.97%
    • Vitamin C 23.77%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

    OTHER RECIPES YOU MAY LIKE