Crock Pot Andouille Sausage Cabbage Soup
Crock Pot Andouille Sausage Cabbage Soup
  • prep: 15 min
  • cook: 4 hr
  • total: 4 hr 15 min
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  • servings:
  • Ingredients

    • 12 ounces andouille sausage, sliced (4 links)
    • 1 tablespoons extra virgin olive oil
    • 1/2 cup chopped shallots
    • 4 cloves garlic, minced
    • 1 medium head cabbage, thinly sliced or 8 cups
    • 1 1/2 cups chopped carrots
    • 6 cups low sodium chicken broth
    • 4 cups water
    • 1 tablespoon apple cider vinegar
    • 1 teaspoon onion powder
    • 1 teaspoon celery salt
    • 1/2 teaspoon dried thyme
    • 1 teaspoon caraway seeds
    • 1 teaspoon fennel seeds
    • optional: 1-2 cups chopped potatoes

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 105 % Daily Value *
    • Total Fat: 5 g 8.01%
    • Saturated Fat: 2 g 7.6%
    • Trans Fat: 0 g %
    • Cholesterol: 19 mg 6.39%
    • Sodium: 810 mg 33.74%
    • Calcium: 32 mg 3.23%
    • Potassium: 210 mg 6.01%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 9 g %
    • Dietary Fiber: 2 g 9.09%
    • Sugar: 4 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 55.75%
    • Vitamin C 35.25%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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