Dr Pepper Maple Mustard Chipotle BBQ Chicken
- prep: 10 min
- cook: 45 min
- total: 55 min
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SaveIngredients
- 12 chicken legs
- ¼ cup vegetable oil to brush or spray on chicken
- ½ teaspoon garlic powder
- salt and pepper to taste
- 1 cup ketchup
- ? cup dijon mustard
- ½ cup Dr Pepper
- ¼ cup cider vinegar
- 1 tablespoon worcestershire sauce
- ½ cup maple syrup
- 1-2 chopped chipotle peppers and 2 teaspoons adobo sauce (adjust the amount depending on how spicy you like it)
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 425 % Daily Value *
- Total Fat: 20 g 30.88%
- Saturated Fat: 7 g 32.77%
- Trans Fat: 0 g %
- Cholesterol: 32 mg 10.81%
- Sodium: 699 mg 29.15%
- Calcium: 69 mg 6.86%
- Potassium: 305 mg 8.72%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3.3%
- Zinc: 0 mg 0%
- Total Carbohydrate: 59 g %
- Dietary Fiber: 0 g 0.53%
- Sugar: 51 g
- Protein: 5 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 4 g
- Vitamin A 36.73%
- Vitamin C 3.68%
- Vitamin D 0.2%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat4
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs4
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
