• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Ingredients

    • 2-1/2 cups All Purpose Flour, plus more for kneading
    • 1 cup Warm Water {115-120 degrees}
    • 1 packet Active Dry Yeast
    • 1/2 teaspoon Honey
    • 1/2 teaspoon Kosher Salt
    • 1/2 teaspoon Olive Oil, plus more for oiling bowl
    • FOR THE PIZZA CALZONES
    • 1 recipe for homemade pizza dough
    • 8 slices of Sandwich Pepperoni, quartered
    • 1 medium onion, sliced root to tip
    • 1/2 pound Ground Italian Sausage
    • 1-1/2 cups Freshly Grated Mozzarella
    • 1/2 cup Freshly Grated Sharp Provolone
    • 1 whole Egg, beaten
    • SAUCE
    • 8 ounce can of Tomato Sauce
    • 1/2 teaspoon Italian Seasoning
    • 1/4 teaspoon dried Basil
    • 1/4 teaspoon Garlic Powder
    • a pinch of Red Pepper Flakes {optional}
    • Kosher Salt and Black Pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2450 % Daily Value *
    • Total Fat: 76 g 117.15%
    • Saturated Fat: 29 g 143.55%
    • Trans Fat: 1 g %
    • Cholesterol: 160 mg 53.46%
    • Sodium: 5672 mg 236.32%
    • Calcium: 661 mg 66.08%
    • Potassium: 2265 mg 64.7%
    • Magnesium: 0 mg 0%
    • Iron: 26 mg 143.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 316 g %
    • Dietary Fiber: 22 g 89.36%
    • Sugar: 31 g
    • Protein: 112 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 64.09%
    • Vitamin C 35.67%
    • Vitamin D 1.84%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat11
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch19
    • Exchange - Vegetables3
    • Exchange - Lean Meat8
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total22 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total9 oz-eq

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