Kale Chip Nachos (30 Minutes!)
Kale Chip Nachos (30 Minutes!)
  • prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Summary

    30-minute, 8-ingredient vegan nachos made with kale chips, sweet potato rounds, black beans, avocado and salsa! A filling, flavorful, healthy, plant-based meal or snack.

    Ingredients

    • 1 large bundle curly kale ((can sub 2 small bundles per 1 large))
    • 2-3 Tbsp avocado oil or melted coconut oil
    • 1 healthy pinch each sea salt + black pepper
    • 1 tsp chili powder
    • 1 tsp cumin
    • 1 Tbsp nutritional yeast ((optional))
    • 1 15-ounce can black beans ((if unsalted, add 1/4 tsp sea salt per can // slightly drained))
    • 1 tsp ground cumin
    • 1 Tbsp coconut or avocado oil
    • 1 large sweet potato ((sliced into 1/4-inch rounds // organic when possible))
    • Ripe avocado
    • Favorite salsa (or make your own!)
    • Fresh chopped cilantro
    • Sliced red onion

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 100 % Daily Value *
    • Total Fat: 11 g 16.54%
    • Saturated Fat: 1 g 6.18%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 150 mg 6.27%
    • Calcium: 8 mg 0.77%
    • Potassium: 39 mg 1.13%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 2.85%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 1.92%
    • Sugar: 0 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 4.14%
    • Vitamin C 0.07%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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