Low Carb Cheesy Spicy Sausage Stuffed Mushrooms
Low Carb Cheesy Spicy Sausage Stuffed Mushrooms
  • prep: 20 min
  • cook: 30 min
  • total: 50 min
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  • servings:
  • Ingredients

    • 3- (8 ounce packages) Baby Bella mushrooms, stems removed
    • 12 ounces pork sausage (I used Jones Dairy Farm)
    • 1 teaspoon garlic stir-in-paste Gourmet Garden
    • 1 teaspoon basil stir-in-paste Gourmet Garden
    • 1 teaspoon parsley stir-in-paste Gourmet Garden
    • 2 -3 teaspoons chili pepper stir-in-paste Gourmet Garden
    • 8 ounces cream cheese, softened
    • Optional: Gourmet Garden Slightly Dried Chili Pepper Flakes and Parsley

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 87 % Daily Value *
    • Total Fat: 4 g 5.96%
    • Saturated Fat: 2 g 10.96%
    • Trans Fat: 0 g %
    • Cholesterol: 15 mg 5%
    • Sodium: 23 mg 0.97%
    • Calcium: 96 mg 9.58%
    • Potassium: 540 mg 15.42%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.75%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 8 g %
    • Dietary Fiber: 3 g 11.35%
    • Sugar: 4 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 4.77%
    • Vitamin C 6.23%
    • Vitamin D 2.45%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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