• prep: 20 min
  • cook: 20 min
  • total: 40 min
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  • servings:
  • Ingredients

    • 12 Cauliflower Tortillas
    • 1 1/2 pounds ground turkey or ground beef*
    • 2 tbsp avocado oil* (eliminate if using ground beef)
    • 1/2 tsp garlic powder
    • 1/2 tsp onion powder
    • 1/2 tsp ground cumin
    • 1/2 tsp smoked paprika
    • 1/2 tsp chili powder or to taste
    • 24 ounces mild or medium salsa
    • 8 ounces Mexican shredded cheese
    • optional: fresh cilantro (sour cream, avocado, salsa)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 341 % Daily Value *
    • Total Fat: 19 g 29.3%
    • Saturated Fat: 8 g 39.89%
    • Trans Fat: 0 g %
    • Cholesterol: 87 mg 29.01%
    • Sodium: 746 mg 31.1%
    • Calcium: 282 mg 28.18%
    • Potassium: 701 mg 20.03%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 14 g %
    • Dietary Fiber: 3 g 13.5%
    • Sugar: 6 g
    • Protein: 31 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 6.27%
    • Vitamin C 135.33%
    • Vitamin D 2.98%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables3
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total2 oz-eq

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