• prep: 1 min
  • cook: 5 min
  • total: 6 min
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  • servings:
  • Summary

    Semolina pudding recipe or semolina porridge, a healthy and delicious breakfast or dessert that can be served either hot or cold, and topped either with cinnamon, jam, fresh fruit or nuts. Semolina pudding for babies is a great alternative to the oat porridge, little ones will love it.

    Ingredients

    • 600 ml milk (full fat or semi-skimmed)
    • 10-12 tsp semolina
    • 1 tbsp vanilla sugar
    • 1 tsp ground cinnamon

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 273 % Daily Value *
    • Total Fat: 10 g 15.78%
    • Saturated Fat: 6 g 29%
    • Trans Fat: 0 g %
    • Cholesterol: 31 mg 10.31%
    • Sodium: 134 mg 5.58%
    • Calcium: 366 mg 36.63%
    • Potassium: 456 mg 13.02%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 29 g %
    • Dietary Fiber: 1 g 5.46%
    • Sugar: 16 g
    • Protein: 12 g
    • Alcohol: 2 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 10.1%
    • Vitamin C 0.08%
    • Vitamin D 39.45%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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