Sesame Sriracha Buddha Bowls
Sesame Sriracha Buddha Bowls
  • prep: 0 hr
  • cook: 40 min
  • total: 40 min
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  • servings:
  • Summary

    Healthy and flavorful Buddha bowls made with protein-rich black rice topped with edamame, avocado, cucumber, sesame kale, and baked tofu, and a spicy sriracha vinaigrette to top it all off.

    Ingredients

    • 1 cup black (forbidden) rice
    • 1 1/2 cups water
    • 3 large ribs curly kale, large ribs removed and chopped into roughly nickel-sized pieces (about 2 cups chopped)
    • 2 teaspoons toasted sesame oil
    • 1/2 teaspoon McCormick Gourmet™ Sicilian Sea Salt
    • 1 teaspoon McCormick Gourmet™ Toasted Sesame Seeds
    • 2 tablespoons rice vinegar
    • 4 teaspoons low-sodium soy sauce
    • 1 teaspoon (more or less to taste) McCormick Gourmet™ Sriracha Seasoning
    • 1/4 cup grapeseed or light olive oil
    • 1 cup frozen shelled edamame, cooked according to package instructions
    • 8 ounces baked tofu*, cut into 1/2-inch cubes
    • 1/2 English seedless cucumber, halved and thinly sliced
    • 1 avocado, halved, pitted, and thinly sliced
    • additional McCormick Gourmet™ Toasted Sesame Seeds (optional, for garnish)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 200 % Daily Value *
    • Total Fat: 10 g 15.57%
    • Saturated Fat: 1 g 7.09%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 10 mg 0.4%
    • Calcium: 84 mg 8.43%
    • Potassium: 258 mg 7.37%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 19 g %
    • Dietary Fiber: 4 g 15.5%
    • Sugar: 1 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 2.98%
    • Vitamin C 12.15%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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