Strawberry Cheesecake Overnight Oats
- prep: 8 hr
- cook: 0 hr
- total: 8 hr
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SaveIngredients
- 1 cup rolled oats
- 1 cup strawberries, diced
- ¾ cup milk
- ½ cup nonfat Greek yogurt, plain
- 2 tablespoons honey
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 426 % Daily Value *
- Total Fat: 16 g 24.12%
- Saturated Fat: 8 g 41.43%
- Trans Fat: 0 g %
- Cholesterol: 45 mg 14.9%
- Sodium: 104 mg 4.34%
- Calcium: 249 mg 24.94%
- Potassium: 476 mg 13.61%
- Magnesium: 0 mg 0%
- Iron: 2 mg 11.75%
- Zinc: 0 mg 0%
- Total Carbohydrate: 59 g %
- Dietary Fiber: 6 g 23.76%
- Sugar: 29 g
- Protein: 15 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 14.13%
- Vitamin C 72.55%
- Vitamin D 15.56%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total0 oz-eq
