Ultimate Scratch-Made Peanut Butter and Jelly Sandwiches
Ultimate Scratch-Made Peanut Butter and Jelly Sandwiches
  • prep: 0 hr
  • cook: 45 min
  • total: 45 min
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  • servings:
  • Ingredients

    • 1 teaspoon active-dry yeast
    • 1/2 cup luke warm water
    • 1 tablespoon unsalted butter, melted
    • 1/2 cup milk
    • 1 tablespoon granulated sugar
    • 1 1/2 teaspoons salt
    • 2 1/2 to 3 cups all-purpose flour
    • oil, for coating
    • 2 cups (10 ounces) roasted, unsalted peanuts
    • 1/4 teaspoon fine sea salt
    • 1 jar homemade strawberry jam

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 343 % Daily Value *
    • Total Fat: 18 g 28.09%
    • Saturated Fat: 2 g 11.31%
    • Trans Fat: 0 g %
    • Cholesterol: 4 mg 1.42%
    • Sodium: 530 mg 22.1%
    • Calcium: 42 mg 4.2%
    • Potassium: 62 mg 1.78%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.91%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 36 g %
    • Dietary Fiber: 2 g 8.68%
    • Sugar: 3 g
    • Protein: 13 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.1%
    • Vitamin C 0.04%
    • Vitamin D 1.56%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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