• prep: 10 min
  • cook: 10 min
  • total: 20 min
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  • servings:
  • Summary

    Creamy, flavorful Vegan Queso infused with green chilis for a subtle spice! The perfect plant-based dip for Mexican meals.

    Ingredients

    • 3 Tbsp vegan butter ((or sub avocado oil))
    • 4 cloves garlic, minced ((4 cloves yield ~2 Tbsp or 12 g))
    • 1 serrano pepper ((seeds removed and finely chopped))
    • 4 Tbsp unbleached all-purpose flour*
    • 1 3/4 - 2 cups unsweetened plain almond or rice milk
    • 5 Tbsp nutritional yeast ((plus more to taste))
    • 1/2 tsp sea salt
    • 1/4 tsp ground cumin
    • 4 Tbsp mild green chilis ((divided))
    • 1/2 Tbsp maple syrup or organic cane sugar ((or sub other sweetener of choice))
    • 1/4 tsp hot sauce ((optional))
    • Cilantro ((chopped))
    • Red pepper flakes
    • Tortilla chips

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 97 % Daily Value *
    • Total Fat: 6 g 9.94%
    • Saturated Fat: 1 g 3.17%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 196 mg 8.16%
    • Calcium: 80 mg 7.97%
    • Potassium: 150 mg 4.29%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 2.99%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 8 g %
    • Dietary Fiber: 1 g 5.24%
    • Sugar: 2 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 3.46%
    • Vitamin C 3.25%
    • Vitamin D 8.59%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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