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Vegetarian Mexican Stuffed Peppers
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  • prep: 15 min
  • cook: 20 min
  • total: 35 min
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  • servings:
  • Summary

    Vegetarian Mexican Stuffed Peppers are stuffed with a medley of vegetables (and no rice), including riced cauliflower and sweet potato, roasted broccoli, black beans, and corn, with enchilada sauce and Mexican seasonings.

    Ingredients

    • 12 bell peppers (all colors), tops, seeds and membranes removed
    • 1 (12-ounce) package Green Giant Riced Cauliflower and Sweet Potato
    • ½ (10-ounce) package Green Giant Roasted Broccoli
    • 1 (14-ounce) can black beans, drained and rinsed
    • 1 cup corn, drained
    • 1-1/2 teaspoons chili powder
    • 1 teaspoon cumin
    • ½ teaspoon cayenne
    • 1 cup enchilada sauce
    • 1-1/2 cups Mexican Blend Cheese

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 70 % Daily Value *
    • Total Fat: 3 g 5.11%
    • Saturated Fat: 2 g 8.29%
    • Trans Fat: 0 g %
    • Cholesterol: 9 mg 3.01%
    • Sodium: 249 mg 10.39%
    • Calcium: 115 mg 11.51%
    • Potassium: 173 mg 4.95%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.53%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 2 g 6.7%
    • Sugar: 2 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 10.22%
    • Vitamin C 55.07%
    • Vitamin D 0.53%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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